Is a daytime snooze something to be avoided or embraced? - I would say that is a great opportunity if you have chance to do it during the daytime.
As far as I know most people can't afford to have a nap during the daytime due to their obligations. However if it only takes 20 minutes I think this siesta is affordable during the lunch time.
But it seems to me that the surrounding us environment could play a very important role is this process. I mean in hot regions it is essentially to have nap during daytime because heat impacts our body to have a short rest.
I also noticed that the nap usually comes after lunch time. Why is that?
As personally for me I usually don't fall into the nap but after visiting the Dead sea I was falling into it within couple of months. It seems to me that the Dead sea had a great impact on my body!
By the way dear readers if you have some interesting topics to read and analyze I would really appreciate it if you share them with me.
Thanks a lot in advance!