Ice-cold plunges and breath-holding: Does the 'Wim Hof method' do anything?

[admin]

Wim Hof, known as "The Iceman," purports a combination of breathing exercises and cold exposure has many health benefits. But a new review of studies finds there's limited evidence.

Ice-cold plunges and breath-holding: Does the 'Wim Hof method' do anything? : Read more

 

[barbara.arndt]

Wim Hof's EGO and money making. This guy gambles with other people's lives. He has no medical credentials.
Well, if people follow him, so be it. A fool is born every minute.

 

[barbara.arndt]

Driven by ego and money.